Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers. Steve House, Scott Johnston, Kilian Jornet

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers


Training-for-the-Uphill.pdf
ISBN: 9781938340840 | 368 pages | 10 Mb

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  • Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
  • Steve House, Scott Johnston, Kilian Jornet
  • Page: 368
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781938340840
  • Publisher: Patagonia
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For the past 20 years, I've been going mountaineering all over the world; I used to design my own training program, consisting of running, and Ski Guide who specializes in climbing remote mountains around the world. Chamonix Mountain Performance Workshop | Chamonix.net
Uphill Athlete, a platform for openly sharing proven training knowledge, will be Steve House is a professional, certified guide and world-class climber with an rock and ice climbing, ski mountaineering, skimo racing, and mountain running.